Self confidence can appear to be something that other people have, or it could be that you lose self in certain situations. This one day course dispels some of the myths around being a confident person. Thoughts like you have to be born confident, or if I have lost my confidence I can never get it back.

This course helps to develop strategies which when practised will help build delegates self esteem and be comfortable in new situations.

Build confidence and begin to implement personal change
Recognise the links between, confidence and self-esteem.
Overcome feelings of apprehension and understand the importance of language and body language to confidence.
Develop techniques for building on strengths and develop confidence enhancing exercises 
Handle difficult situations and people confidently and assertively

Equality Training

Equality Training